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Cravings when I see other smokers

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  1. marianne, quit coach
    marianne, quit coach avatar
    7 posts
    Registered:
    07 Sep 2017
    12 Sep 2017
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    Hello Everyone,

    I am really struggling when I see a smoker.  All of a sudden the urge becomes so intense that I panic.  Anyone have any ideas how to get through in those situations?

    I am trying to come up with a list of strategies: 

    - spell check works



    Marianne
    Last modified on 12 Sep 2017 20:42 by marianne, quit coach
1 posts, 0 answered