How Addicted Are You?

Let's take a quick test in order to determine your addiction level. Answer the questions below and hit submit to discover your results.

Remember to answer these questions honestly; this is a judgement free zone!


1. How soon after you wake up do you smoke your first cigarette?
2. Do you find it hard to not smoke in places where it’s not allowed? (in the office or at the movies)
3. Which cigarette or cigarettes of the day would you hate to give up most?
4. How many cigarettes do you smoke per day?
5. Do you smoke more often during the first 3 hours after you wake up than during the rest of the day?
6. Do you smoke even when you’re sick, or when you have a sore throat, cold, or cough?

Get started with Smokers' Helpline today!